11 Harmful Things We Do Every Day Without Realizing It

10. Wrapping your head in a towel

Wrap it to soak the extra water for a small period of time. This will keep your hair away from those that would rise otherwise. Split ends, hair fall, hair loss are some of the after-effects of wrapping for a long time.

11. Taking long showers

Said to be stress relievers and sleep inducers, they dehydrate the body and skin, thereby reducing the moisture content.