8 Everyday Habits That Can Damage Our Health

Storing food in plastic containers

Plastic boxes have artificial chemical substances, like phthalate and bisphenol, which helps in maintaining flexibility. If food is kept for a long time in plastic boxes, these can creep into food. Imbibing them can lead to deleterious effects on the endocrine system.

Brushing your teeth right after eating

Dentists recommend that you should brush your teeth at least 30 minutes post-eating. Food and drink those which have a high acidic content have an effect on the enamel of the tooth as well as on the dentin. When brushed right after eating, it literally goes deeper.

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