Making one person smile can change the world. Maybe not the whole world but atleast some people’s world. Start small. Start now.
Do you want to be the person who walks into a room and lights it up with your smile? Smiling seems to come more naturally to some people than others. Smiling raises your spirits and makes other people happy as well – it’s a very powerful expression. You may be reluctant to smile if you are self-conscious about your teeth or breath. Eliminate these worries by taking active steps to ensure that your teeth and gums are as healthy as possible.
Most of the times people hesitate in smiling because their teeth have turned yellow. And the fear of dentist is usually difficult to hide. So in the following article you will find various remedies that will help you get your white teeth back. The plus point is that you don’t have to see the dentist as they are easy to do at home.
Turmeric Toothpaste
Mix 1 teaspoon of turmeric with the same amount of clear coconut oil and a little bit of peppermint. Use this mixture as you use your regular toothpaste — it will take care of your enamel, whiten your teeth, and freshen your breath.
Coconut Oil
Apply some oil to your teeth before brushing them, leave it there for 15-20 minutes, then thoroughly brush with your toothpaste. Repeat this 2 or 3 times a week.
Lemon Mouthwash
This DIY (Do It Yourself) mouthwash will help you whiten your teeth gradually and keep your breath fresh. Take 3 parts lemon juice and 1 part fine salt, mix them together, and rinse your mouth thoroughly after brushing your teeth. Use this method 2 or 3 times a week.
Warning: don’t use this mouthwash if you have inflammations in your mouth.
Banana Peel Whitener
Banana peel contains substances that dissolve dental plaque and help maintain the perfect color of your teeth. Rub the inside of the peel into your teeth from both sides, and wait for 5-7 minutes. Then brush your teeth and rinse your mouth. Repeat as often as you like.
Strawberry Paste
Take a fresh strawberry, and crush it with a spoon. Mix it with the finest sea salt you can find (try grinding it in a coffee grinder), put the resulting paste on a toothbrush, and lightly massage your teeth for a few minutes. Then rinse your mouth thoroughly. To protect your enamel, do this no more often than once every 2 weeks.
Tea Tree Oil
If you dilute 5 drops of 100% tea tree oil in half a glass of water and rinse your mouth with it every day after brushing your teeth, you’ll see the results in just a couple of weeks. To make the effect even more striking, clean your teeth additionally with a drop of oil once or twice a week, though not more often.
Basil Leaves
Grind fresh basil leaves to make a puree, and use it regularly instead of your ordinary toothpaste to whiten your teeth and make them healthier. You can also apply it for 5-10 minutes before brushing your teeth as usual.
Charcoal Mask
Mix ground charcoal with water to get a sour-cream texture, then carefully apply it to your teeth. Leave it there for 2 minutes, and rinse your mouth thoroughly. After that, brush your teeth. Repeat this once or twice a week.
Keep your teeth white and your smile wide. Because you can change the world. Believe in yourself!
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