11 Harmful Things We Do Every Day Without Realizing It

8. Consuming too many energy drinks

Energy drinks cause wakefulness. However, too much and too often is strictly prohibited. It leads to irregular heartbeat and high blood pressure level.

9. Taking painkillers

Painkillers help us in combating against pain dye to chronic inflammation. However, it has been studied that it gives rise to a situation where reality is distorted and causes loss of positive emotions.