It is said that 35%-45% of the people have bad breath. There are ways which have to be opted in order to get a breath that is fine.
- Mint leaves fight against bad breath and helps in leaving behind a refreshed feeling.
- Spices like cloves and cardamom fight against bad breath.
- Baking soda in a cup of water acts as a mouth wash against bad breath.
- Tea in combination with fenugreek leaves act as an antibacterial source. This helps in fighting against bad breath.
- Drink atleast 2 glasses of water whenever you decide to drink water. Keeping hydrated does not let bacteria establish its flora.
- Onions and garlics are